event

MOD DE&S Pride Network - MIND (LGBT+ History Month Event)

Event details

This event has already taken place.

From (MOD) DE&S Pride Network:

2020 was a challenging year for mental health, with many of these challenges so far continuing into 2021. This session will focus on how we can better look after our own mental health and wellbeing, as well as that of our colleagues and friends. We will be learning from Wg Cdr Ian Jones, DE&S Padre, who will be teaching us about ‘Tools of Resilience’ that we can use to help combat our daily stresses and anxieties:

  • Develop an understanding of tools and techniques that can be used to improve personal mental health and resilience.
  • Gain an awareness of actions and approaches that can positively impact the mental health and wellbeing of your colleagues and staff.
  • Increase your knowledge of mental health and wellbeing issues that are prevalent within the LGBT+ community and positive ways to mitigate these issues.

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